Resources

Articles

Read health-related articles from a variety of authors on various aspects of ayurveda and other healing modalities.

Links

On the links page you will find links to a variety of ayurvedic teachers and health practitioners.

Ayurvedic Recipes

The recipes page you will find selected recipes for dosha-balancing foods, spice mixes and herbal teas.

 

Books

Following is a list of books recommended by Elke:

  • Introductory Ayurvedic Self-Care
    • Ayurvedic Cooking for Self-Healing
      by Usha and Dr. Vasant Lad
    • The Complete Book of Ayurvedic Home Remedies
      by Dr. Vasant Lad
    • Ayurveda: The Science of Self-Healing
      by Dr. Vasant Lad
  • For the Ayurvedic Student
    • The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity
      by Swami Sada Shiva Tirtha
    • The Textbook of Ayurveda: Fundamental Principles, Volume One
      by Vasant Lad, B.A.M.S., M.A.Sc.
    • The Textbook of Ayurveda:
      A Complete Guide to Clinical Assessment, Volume Two

      by Vasant Lad, B.A.M.S., M.A.Sc.
    • Secrets of the Pulse: The Ancient Art of Ayurvedic Pulse Diagnosis
      by Dr. Vasant Dattatray Lad